Don't miss Dock's first Parent-Teacher Fellowship event of the year... 

 Walk in the Steps of  your Student

 

 Monday, September 22, 2014

  6:00 – 6:30 p.m. Light Supper

  6:30 p.m. Program

  7:00 p.m. Open House

 

 

Please join us for the first PTF meeting of the year. You will meet teachers, fellowship with other Dock parents, and learn about your teenager’s school day by following their daily schedule. Also, faculty members will be available in the library to answer your PowerSchool questions. 


*************** IMPORTANT ***************


Your should have received an invitation in the mail with your student's first quarter schedule printed on the back.

Please bring this sheet along with you on Monday night to follow his or her schedule.

 

 

 

 

 

 

 

 

 

Dock Fitness Center

Get Involved. 
Start your health and fitness program today.

We have the equipment, facility, and training to personalize your fitness needs.  We offer the community a multipurpose recreation/fitness facility for individuals just like you who have made a commitment to better health.

Mission Statement

The Dock Fitness Center is an integral part of the school's education program. Its purpose is to serve youth and families by promoting and encouraging an educated mind, a dedicated heart, and a disciplined life. Those who participate in the fitness center agree to abide by the school's values and the fitness center's guidelines and policies.

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NEW Hours, effective October 1, 2013 

M-Th: 6 a.m.-8 p.m.

F: 6 a.m.-6 p.m.

Sat: 8 a.m.-4 p.m.

Closed Sundays



 



 

 

Dock Fitness Benefits:

  • Fitness room with Cybex strenngth-training equipment
  • Cardio-vascular area with treadmills, stairmasters, lifecycles, and ellipticals
  • Racquetball and Wallyball courts
  • Racquetball Leagues
  • Indoor track, open gym times
  • Personal fitness programs
  • Weight-loss challenges
  • Educational health seminars
  • Fitness center locker rooms with showers
  • Open Monday through Saturday
  • Memberships
    • Annual
    • Six-month
    • Family
  • Flexible Plans

Membership Rates:

 

 

3-Month

6-Month

1 Year

Individual

 

$100

$180

$336

Affiliate of Dock

 

$85

$153

$285

Student

 

N/A

N/A

$200

Couple

 

N/A

$285

$520

Family

 

N/A

$350

$600

Racquetball

 

$58

$100

$190

Dock Students

Pastors

 

$45

N/A

$75

N/A

$99

$99

 

1-Month

3-Month

 

 

*Trial

$25

 

 

 

**College

$30

$60

 

 

 *available only for those who have never been a member

**available only to out-of-town college students for summer and Christmas breaks (1-month)

  • Individual - Any person 14 years or older
  • Affiliate - A current Dock board member, coach, commitee member, parent, or alumnus
  • Student - Must be between ages 14-22, college students must be full-time and are required to show their college ID card for verification
  • Couple - Must be a married couple
  • Family - Married couple, all dependent children ages 14-18, and full-time students with college ID
  • Pastor - local area pastors, paid staff (will need to provide church information)

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Call Ryan Detweiler,
Fitness Center Manager at 215-362-0257 for more information.

Fitness Center

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